Flex & Flow PDX

From in-studio classes & run-club meetups to little-yogis sessions, teacher trainings, yoga retreats, on-demand classes, & so much more... WE'VE GOT WHAT YOU'RE LOOKING FOR!! 🤩⁠
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Check out everything has to offer at the link: https://www.flexandflow.org/

Do you have a little one at home (ages 4-8) who loves to move, explore, laugh, & sing? Bring them to Flex & Flow for Little Yogis Summer Camp 🤗🌈

We have sessions in June & July as well as half or full day options! These spots fill up quick so head to the link to register today!

https://www.flexandflow.org/kids-yoga-summer-camps-portland

Did you know we offer 1:1 sequencing & advanced sequencing training at Flex & Flow Yoga?! 🤯

Earn continuing education credit as you develop your sequencing skills in a 1:1 sequencing session with our master instructor, Jamie King! This training is rolling admission and available in-person or virtually form wherever you are.

Learn more by visiting the "training" tab on our website 🔗 https://www.flexandflow.org/teachertrainings