Body Riot

Week 1 you're figuring it out.
Week 2 is when it starts to feel like yours.

Here's how I'd build it — IGNITE for cardio, Mat Pilates for balance, a massage with Erin because recovery has to be part of the routine, and ending the week in a hot sweaty room because there's nothing like a hard heated class to reset everything.

The intro offer gives you 2 weeks to actually explore this place. Use them.

🔗 Link in bio.

Last call. 🔔

Summer at RIOT closes tonight at midnight.

🌊 Studio 1 — 3 months unlimited — $299
🔥 Full Studio — 3 months unlimited — $849

If you’ve been on the fence all week — this is it. Link in bio.

The most common thing I hear from people who haven't booked yet: "I'm not fit enough."
I want to talk about that.

Studio 2 is small group for a reason. You get real coaching, real modifications, and a lot more attention than you'd get walking into a big class cold.

Nobody walks into RIOT already knowing what they're doing. That's not the point.
The point is you show up. We take it from there.

🔗 Intro offer in bio.

Most people use their intro offer on classes only. And then wonder why they're burned out by week two.
Recovery isn't the break from training. It IS the training.

Here's how I'd actually build it in — contrast sessions, Dynamic Recovery, and a massage with Erin upstairs. All of it in the same building.

That's what makes bodyRIOT different from just a gym.

🔗 Link in bio to grab your intro and get started today.