Ben Hoff L.Ac.

"A magical thing happens when our left brain is present, accounted for, and relaxed into receptivity. It allows our right brain to come out and play! This is the part of us that loves to celebrate, and move our bodies to the music. It’s the part that loves exploring new creative movements. It loves to feel! It isn’t limited by ideas or stories, age or fitness level. It’s free to express healthy boundaries while simultaneously opening our hearts to deep connection. It gives us new neural pathways to explore and conceive our reality, which can free us from patterns that feel restrictive. The effect can be downright euphoric without the hangover, and the only side effects are feeling really good as well as effortless physical fitness. In this way, our bodies can heal at the root cause level of our consciousness. After all, we are unlimited beings in a world of infinite potential."

Your Brain on Ecstatic Dance - Spoonful of Paradise Are your two brains living in harmony with one another? In this culture, our left brain hemisphere is heavily relied upon. Most of us have plenty of time to flex our left brain circuitry. Think bills, emails, text messages, conversations, “normal movement”, driving, self talk, taxes, reading thi...