Donovan Smith

~ “Just as our bodies need food, water, exercise, fresh air, sleep, etc.. each day, your mind also needs your care and attention or it will become sick. Set aside 5-10 minutes each day to give your mind what it needs.” ~

~ “Focus on rewarding actions, not traits.” ~

~ “Personal growth can help you in all areas of your life. It will help you grow emotionally and psychologically to become a more loving, compassionate, and positive person.” ~