Unbound Massage and Movement LLC

✨Facing Discomfort✨

The threat bucket is a model I come back to again and again to understand what the body is communicating with symptoms/sensations.

When we are aware of the threats in our buckets it’s natural to avoid the things that may cause it to overflow.

While avoidance can be useful for initial relief, progressive reintroduction, being with the discomfort is the pathway onward.

In massage and movement, we prioritize sending signals of clarity and stability to the brain to help reestablish trust and safety within.

⭐️Next Availability is on 5/9 - new option to be added to the waitlist when booking if something sooner opens up ⭐️