Attunement Psychotherapy

Yarrow is always my favorite reminder to honor my boundaries. Boundaries keep us psychically and physically healthy and are necessary in all relationships. Thanks for the medicine, little ones 🌱🌱🌱

Pleasure facilitates healing.
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Today I said to a client, “When you notice you’re not dissociated from your body, use that as an opportunity to lay the pleasure on thick. Ramp up the joy as much as possible.” Peonies feel luxurious to me and bring me a lot of pleasure to look at.
How about y’all?

The IFS training I’ve been doing every Wednesday from 10-1 is ending soon! That means new client slots will be opening back up for *Oregon residents*
Visit my website or email me directly to schedule a consultation!
[email protected]
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Sometimes this is how emergence can feel right? Happy spring!
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