Rising lotus

“Healing rarely comes in the form we expect or desire. More often, healing comes through acknowledgment of the pain and a willingness to show up for the daily glimpses of beauty along the way.” https://wrt.lv/3gjT5je

There is power in writing our stories down. There is power in being witnessed and in sharing our body stories with others.
There is healing power in giving the gift of your story to yourself, and to those who are sorting through their own, reckoning with and reclaiming pieces and parts.

We encourage you to tell your story as it feels most authentic to you.
Get a journal, some art supplies, or perhaps your laptop, and just start writing. Don’t think too much about what comes out.
Allow thoughts, images, words, or phrases to flow onto the page.
As Anne Lamott says, “just write a sh*tty first draft.”

We want to hear your story. It is needed❤️

photo by Charlein Gracia via Unsplash
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-Image Description-
An image of three young children sitting in the grass side by side. The youngest child on the end is examining their hands. Text reads: Body Trust Tuesday - What are your earliest memories of having a body?