Train with Leslie

Train with Leslie

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03/08/2021

We all say it- I’ll do it next week, I don’t have the money right now, I’ll wait for when I loose 20 lbs, for when it’s sunny, for when I feel like it...

And how often do we end up months- even years later, stuck in the same freaking spot, wishing just wishing we had just taken action

The perfect time doesn’t exist
Just START!

✨Movement creates momentum
Momentum creates inspiration
Inspiration creates motivation ✨

Today I want you to ask yourself- what would the person I want to be a year from now, be telling myself to do this week. What can I do to just take action today

🧚‍♀️ SHOW UP FOR YOUR FUTURE SELF

Happy Sunday beautiful souls let’s have a fabulous week xoxo

03/02/2021

You don’t want it bad enough

To put it point blank
Thats why you’re stuck
That’s why you’re not where you want to be
That’s why you keep making excuse after excuse

To see results you must go from
wanting a change
to deciding that it’s not an option not to change

I see a certain life for myself
Having this life is not an option
I’m not going to stop until I get it
And I’m gonna go after it like my life depends on it
Because it does


Side note, if your shoes are from the kids department, your shorts are from forever 21, and your shirt has a flying unicorn on it you might be in denial that you’ll be 38 in a few days lol 🌈⚡️🌟🦄

Happy Monday babes let’s go after everything we f-in want this week
✨✨✨

12/03/2020

HOLIDAY PROMO for my 12 week coaching program! 30% off for limited spots 🎁🎉

- custom training programs
- custom macros and nutrition coaching
- mindset motivation
- daily support and accountability
- weekly checkins
- macro friendly recipe ebooks and many more tools from your truly 🙂

These programs are all virtual and can be customized for the gym OR home (or both!)
I work with you and adjust the program as we go, so that my clients learn how to eat and train for SUSTAINABLE and lasting results

Comment below 💪 or DM me for more info!!!
Xoxox
Leslie

06/29/2020

⚡️ Motivation ⚡️
The biggest mistake is to sit there wondering how to get motivated, or inspired. As if it’s just going to just hit you like a lightning bolt
You must ACT first
You just have to start
You must CREATE the momentum for inspiration
⚡️Motivation comes from the discipline of taking action⚡️
Even when you don’t feel like it
Especially when you don’t feel like it
Happy Monday fam. I‘ve been struggling with motivation myself lately, but I know you just have to just keep putting one foot in front of the other. F motivation! Pick yourself up dammit and just keep going!
Hope you all have an amazing beautiful inspired week 😘
And PS no these leggings are not squat proof but heck they’re cute 😎😁

06/19/2020

Amazing things happen when you turn your pain into power 💪
What’s stopping you?.. you don’t have the time?.. you don’t have the motivation?..you don’t know where to start?
Those are not the things stopping you my love. Those are excuses so you can keep stopping your damn self

But nothing changes if nothing changes

And ONLY thing stopping you
From the life you want
From the body you want
From the healing you want

Is you ❤️

Don’t know where to start?

I only have 2 spots left open this month for 1 on 1 coaching with me

This could be the first day to your best life🦋

Comment “ready” if you’re ready to cancel your excuses 🙌 xoxo

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10300 SW Greenburg Road
Portland, OR
97223