Megan Quigley, LCSW

The Science of Sudarshan Kriya Yoga How SKY Breath rewires the body and mind through targeted breathwork.

So grateful to be included in this video for EMDR International Association. As EMDR clinicians, we were asked to share our biggest fears or hurdles in becoming an EMDR therapist.

Spoiler: most of us didn’t start out feeling confident or “ready.” Growth often came through the uncertainty, not after it. I hope this is encouraging for anyone considering EMDR training or finding their footing along the way.

EMDRIA Members Respond - Overcoming Biggest Fear To highlight the importance of professional growth and ‘becoming’ for EMDR therapists, we asked EMDRIA Members to answer the question, "What was your biggest...