Food First NTP

Don’t be fooled by all of these high processed “high protein” foods that are on the market right now! Most of them are trash 🗑️🙄 Please believe me when I tell you as a Nutritional Therapy Practitioner that a diet that focuses on whole foods is more important than eating a bunch of high processed junk marketed for protein!

I got to work with a new nutrition client and an OG nutrition client tonight! ❤️❤️❤️ I love working with the kiddos and helping to direct them in the right direction! and do an amazing job of that already but it’s helpful to hear it from someone that is NOT your parents!

I can’t wait to see these muscle gains!

Love you both dearly!! Thank you!! ❤️❤️

Hi Guys! 👋

I’m so excited to offer some different options to you all for nutritional therapy and coaching!! I’m Shannon Pettyjohn owner of Food First NTP and your certified Nutritional Therapy Practitioner! I get lots of questions on what nutritional therapy is exactly! It’s a holistic food first approach to wellness focusing on healing the body by taking a look at digestion, blood sugar regulation, fatty acid balance, mineral and hydration balance, and also looking at sleep, stress and movement! Many people try and try to loose weight and feel better on their own and get stuck not seeing the scale budge or feel like they are failing because they can’t stop eating! Often times there are digestion and blood sugar imbalance issues going on making it super discouraging almost impossible to do it on their own! That is what I do! I get to the root cause and help actually fix the problem so that the yo yo self defeating cycle can be broken once and for all!

But that’s not all!! I also LOVE working with people on tracking macros and side by side coaching to help you achieve your goals!! There is no one way fits all when it comes to nutritional therapy and I’m here to help for all of it! ❤️❤️

I’m offering complimentary 10-15 minute calls to talk about goals and what type of nutritional therapy/coaching would be best for you!! Feel free to reach out and I’ll schedule a time with you!!

Happy holidays!!

Shannon Pettyjohn NTP
Food First NTP