Flow in The City

✨3 SATURDAYS IN AND WE’RE STILL NOT DONE YET✨

to the new faces that have showed up each week, welcome to the family🫶🏽
to our familiar bbs who’ve been putting in that work week in and week out, we see you boos💪🏽

if you’ve been thinking about pulling up, go ahead and click that link🔗

2 saturdays left to SWEAT INTO SUMMER with us🔥
$30 drop-in
next class, may 23rd at 8:30am🫡
see you there🙂‍↕️

con amor 💋

✨🗣️WE BACK OUTSIDE!🌳✨

and this time we brought the matcha too!🍵
shout out to .co 🫶🏽

meet us at the for:
🧘🏽‍♀️yoga with
🎶music by
🫐acai bowls from
☀️and the fresh air you’ve been craving

only 30 spots available🖤

see yall up in the trees!🌳

con amor💋

✨STRONG, SAFE, AND SEEN✨

this is what it feels like to walk into 🧘🏽‍♀️

pull up and feel it for yourself ❤️‍🔥
and if you’ve been here, leave a review, we read every single one 🫶🏽

con amor 💋

✨SWEAT INTO SUMMER STARTED STRONG💪🏽✨

and there are still 4 Saturdays left to join us!

if you’ve been wanting a workout that actually pushes you, this is for you🫱🏾‍🫲🏽

30 min HIIT followed by our signature power FLOW🔥

pull up next Saturday🧘🏽‍♀️

$30 drop-in
$95 for the remaining series vibe starts now

con amor 💋

✨MAY IS ABOUT FINDING OUT HOW CAPABLE YOU REALLY ARE✨

save these for the days you need a reminder,
comment the one that hit home,
share with someone building strength this season 🖤

con amor💋