Embodied Heart Somatics

I have walked far to get here, yet the path has just begun.

I meet this work with humility.

Every client, every session—I begin with not knowing,
honoring the mystery that allows something true to emerge.

I’ve come to feel that this is how healing unfolds, too.

After all the effort it takes to move through trauma,
the moments where we remember our wholeness
are often the most humbling of all.

As a Certified Hakomi Practitioner—and soon-to-be therapist—I am deeply honored to walk alongside others
in this work of somatic psychotherapy.

Hakomi has given me the tools to be present with a person – to track and contact what’s happening explicitly and implicitly in the room through words and body language.

It has also given me the frameworks to see the unconscious adaptations a person has accrued through adverse life experiences, and to support the newer, alive emergence they are ready for.

That means we use present-moment awareness to study patterns as they are happening in real time.