MovementKind.com

Bringing back an old doodle from the archives in honor of
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The gyrotonic movements are so dynamic, it’s a real challenge to capture the flow of energy in a still image.
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I’ll be sharing a few more drawings in the next few days as I continue to explore the idea of movement in still images.
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There is an art and a power found in moving with kindness. We work to empower ourselves and embrace our bodies.
Expanding, experiencing, enchanting, exploring. Finding grounding and growth in movement.

Hello hello! Welcome to the movement ✨
My name is Victoria and I created MovementKind as a place to elevate movement styles that celebrate the body and take care of the soul. We are all about holistic wellness and mindful movement. Together, let’s explore this human kind of movement, this movement for humankind.

Announcing new classes!
So much excitement in this upcoming offering! I've collaborated with and at to bring three new classes to you in Cape Town!
Our sunrise sessions offer you yoga classes before you start the work day. A one-hour yoga flow on Tuesdays and Thursdays at 7.30 🤸‍♀️
Or come by Thursday afternoons to get into the groove for a contemporary take on the traditional ballet class. Building upon basic ballet vocabulary, we'll explore our creativity and enjoy dancing together with a playful soundtrack 💃
Come move with me and check out the other offerings at the studio on 4 Loop Street! We're so excited to have you join us!