O.S. Bodywork

Getting any injury sucks, but the minor ones do a type of damage you don’t really notice.

When you slightly injure yourself you’re shocked at first because it’s painful.

But then some time passes and it heals—not all the way, but enough.

It never fully resolves, so you’re always thinking about it. It is running in the background your entire day.

When you move a certain way or pick something up it slightly reminds you, “oh yeah, it’s still there”.

Slowly you start to adapt. You start to unconsciously schedule your days around it.

You stop doing the things that once gave your days purpose.

This change in behavior is the “sneaky damage” you don’t notice at first.

Before you know it more time passes and you no longer live a life you’re stoked about.

So if you’ve stopped doing the things you love just to avoid a flare up then you might have more “sneaky damage” than you realize.