Behavioral Medicine R&T Foundation

Did you know that chronic headaches and migraines can be managed without relying solely on medication? 🤯💡
Dr. Richard Sherman, founder of the Behavioral Medicine Research and Training Foundation, has spent over 50 years researching and treating chronic pain. One key method? Biofeedback.
💭 Biofeedback helps individuals recognize subtle muscle tension patterns that contribute to headaches. With guided training, 80% of people who receive biofeedback treatment see a significant reduction in headache intensity and frequency!
🔍 Stay tuned as we dive deeper into this science-backed approach. Have you ever tried biofeedback? Share your thoughts below! 👇

Neurofeedback vs. Medication for ADHD – What’s the Difference? 🤔💡

If you or your child has ADHD, medication may not be the only option! 🎯
Dr. Cynthia Kerson explains that neurofeedback is an evidence-based intervention that helps train the brain to function more efficiently. Unlike medication, which only works while it’s in your system, neurofeedback teaches lasting self-regulation skills.
💡 Key differences:
✔️ Medication stabilizes symptoms but requires ongoing use.
✔️ Neurofeedback trains the brain to self-regulate, leading to long-term improvements.

We have a variety of online classes that are available to you to teach you about biofeedback, EEG biofeedback, and even unsubstantiated phenomena! Our professors are wonderful and communicate well with their students and will make your experience great. Join our classes today!