Reclaiming Light

Stop scrolling.

Listen up. I’ve got something to tell you and it’s soooooooooo important.

We are all busy. Life is crazy and full of so many moving pieces and yet each one of us finds ourselves in a place now and then where we just feel fragile, unable to navigate the difficulties of life. And sometimes in that journey life really gets really, really heavy. And with that comes fatigue, exhaustion, stress, weight gain, lack of sleep, pain in the body, headaches, relationship and financial challenges and so much more.

What if you could have support in your back pocket and it wasn’t about sitting on a therapy couch once a week unloading everything but never really getting somewhere? What if you could actually make REAL movement forward in your life and HEAL?

The Inner Crown is Reclaiming Light’s group therapy program that has been carefully curated to help you focus on the different areas of your life that need support.

We are going to:
*heal your relationship with your body
*Face trauma
*Create
*Walk together through difficult things
*Explore the depths of chaos in your world
*Identify Root Causes of Anger and Grief
*Learn to manage Anxiety
*Open up to new friendships
*Experience Deep Connection
*and so much more

Each month we will focus on something different and work bravely side-by-side on the healing journey.

The first 100 women to join and use the code FIRSTMONTH get to jump in for only $1.

ONE DOLLAR! That’s .003 cents a day for you to try on the experience of growing and healing with us.

Ladies…you were born to be a Queen. Playing the Princess in your life doesn’t serve anyone, especially you. Come learn how to grow, shine, and step into your crown. Join me in The Inner Crown. We start on Monday.

Let me know below that you’ve signed up so I can celebrate with you! ❤️❤️❤️

😭😭😭Another meltdown…what did I do??
I caused my child to have a meltdown…

As a mother, I’ve tried to do the best I can at creating a healthy environment or healthy space for my children. I want them to uncover their brilliance and love the gift of their life.

But sometimes, because I’m human I’ve said things that unintentionally hurt them. One morning as Ollie was walking out the door, I saw his teeth and said “Ollie, your teeth are disgusting…”

Ollie was crushed. It was a super unhelpful comment. I meant it as “brother, you’ve got to brush your teeth everyday!” But Ollie took it as “I’m the worst, I’m disgusting, I can’t do anything right, I’m a failure, I’m worthless.”

All I wanted was for my child to brush his teeth but all Ollie got was a worth issue.

Our little child inside of us is filled with memories and voices from those we love, honor and respect that have become the voice by which we run our life. Are those voices healthy? My guess is that not all the things we hear in our mind are serving us. And in many cases those things are hurting us deeply.

On March 23-25th I’m teaching an online workshop called “Bravehearts” where we will connect to and work on healing our inner child and those voices that are hurting us.

This is a powerful space to surrender old hurts and move into new, more empowering thoughts, actions and beliefs.

Have you caused your child to have a meltdown? Have you had a meltdown? You should do something about that because you’ve wasted a lot of time holding onto this. Join me March 23-25.

This. This is what we are going to tackle in a a little over a week.

The Love Your Body Bootcamp is designed to leave your baggage behind so you can focus on the future and what your meant to be instead of what that old baggage has caused you to be.

The world needs women who are resilient, connected and in tune. Is that you?

Join me in this special class as we dive into changing our stories so we can change our future! ❤️
Registration link in the comments!