Supported Sleep

I’m hosting a small series of learning events!

Come get a taste for how I teach and how I think about health in my summer educational series! I’m going to kick it off with preparing for a resilient and healthy postpartum! In only 15 to 20 minutes I will discuss a few topics that can make or break your postpartum time!

I know that attending webinars can feel hard, especially if you are chasing after little children, or at your day job. I will turn on captions so you can follow along, even if you can’t listen!

Even if you can’t make it next Tuesday at 1:30 PM, register, and I will make sure to send you the replay!

Link in bio!
💜Katy

We're SUPER excited to debut this new collaborative package providing comprehensive sleep and lactation support to expecting parents!

No matter how you spin it, sleep and feeding are inseparable. As a holistic sleep specialist, I frequently see families struggling whose sleep challenges are related to feeding challenges that were missed early on! So I've teamed up with to help change that.

One of the BEST ways you can set yourself up for success with sleep in the newborn period (and beyond!) is to ensure feeding gets off to a good start. A prenatal lactation consult sets you up for success.

🌜A newborn baby who feeds effectively is more likely to sleep longer stretches on their own without any complicated schedules or expensive programs.

🌜Feeding challenges like reflux, excessive spit-up, gas, food allergies, and others all have a significant impact on sleep for the entire family, and can be addressed by an IBCLC.

🌜By learning normal newborn cues, you will maximize your own rest and well-being by not stressing over schedules or wake windows, and simply understanding your baby. 

Connecting with an IBCLC before baby arrives builds a relationship so you already have support you can trust when your baby arrives! 

In your 30-minute newborn sleep consult, all your questions will be answered about baby sleep, options for safe sleep spaces, night feedings and maintaining milk supply, and more. 

Head to skilledlactationsolutions.com/contact or the link in either of our bios to request your package today!