Gen Spa

Massage Therapist Reacts:

The Psoas Muscle
Many people experiencing lower back pain or hip tension may not realize the role of the psoas muscle.

This deep muscle connects the lumbar spine to the legs and plays a key role in posture and movement. When it becomes tight—often from prolonged sitting or stress—it can contribute to discomfort and limited mobility.

At Gen Spa, we often help clients from Pompano Beach and Deerfield Beach, Florida address muscle tension and improve circulation to support the body’s natural recovery.

Understanding the body is the first step toward healing.

To book an Appointment please Text 561-674-5215

~Generosa D. Dingal~
Gen Spa

Disclaimer: Results vary. Massage therapy supports relaxation and wellness and is not a substitute for medical care.

On this sacred Good Friday, we remember the depth of God's love for humanity.
Jesus Christ willingly carried the weight of our sins and suffered on the cross so that we could receive forgiveness, peace, and healing.
What looked like defeat became the greatest victory of love.
“But he was pierced for our transgressions, he was crushed for our iniquities; the punishment that brought us peace was on him, and by his wounds we are healed.” — Isaiah 53:5
Today we pause in gratitude, humility, and faith, remembering that through His sacrifice we are given hope, redemption, and new life.
May this day remind us of the power of love, grace, and the promise of resurrection.
— Generosa D. Dingal

Life is not a straight road.
Its winding paths often lead us to growth, healing, and fulfillment.
Trust the journey.
~ Generosa D. Dingal ~

VERTIGO RELIEF PRESSURE POINTS

Did you know that certain pressure points on the head may help support balance and reduce dizziness?

Two commonly used acupressure points include:
GV20 – Baihui
Located at the top center of the head. This point is often used in traditional acupressure to support circulation to the brain and help promote mental clarity and balance.
GV24.5
Located between the eyebrows. This calming point may help relax the nervous system and support relief from dizziness and tension.

At Gen Spa, we incorporate therapeutic massage and pressure point techniques designed to:
• Support healthy circulation
• Relax the nervous system
• Release tension in the neck and head
• Promote natural balance and relaxation
Many clients experiencing neck tension, stress, or dizziness find that therapeutic bodywork helps their body restore circulation and relaxation.
📍 Gen Spa
Pompano Beach • Deerfield Beach Florida
Natural Pain Relief • Therapeutic Massage
Text For Appointment 561-674-5215

Educational Disclaimer:
This information is for educational purposes only and is not intended as medical advice. If you experience persistent dizziness or vertigo, please consult a qualified healthcare professional.
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