Pae MurRay

Keep your light on. ✨

Some people may not understand your joy, some may be skeptical of your sincereness when you smile — but smile anyway. Be joyful anyway. Let your light shine, like it was sent on assignment anyway. Because it was. You are meant to light up the world. And no permission is needed for that. No Tragedy or trauma, no betrayal or hurt can diminish destiny. You were destined to shine, so shine on beautiful. 💐

Her story embodies beauty and transformation. ✨🌸 I had the honor of meeting at the and grabbing her book “The Voices of my Wounds,” her journey is so remarkable. In many ways I feel like her strength and vulnerability helped me understand what my mom may have gone through. It’s interesting how your closure can be connected to someone’s experience, the answers you never got, or the perspectives you never heard. I look forward to having this beautiful warrior on the show to talk about her own journey, and my hope is that her story inspires you as much as it inspired me. 🙏🏾♥️ On the last day of Women’s History Month wanted to make sure I share this encounter with you all, please go support her book, grab your copy now!

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Happy Friday! It’s been almost two years since I’ve had my son. ♥️

My postpartum journey has been filled with highs and lows. But so grateful for my progress!

As my 30th birthday quickly approaches, I just want to take a minute to celebrate myself for not giving up on my fitness journey. I still have a long way to go, but I’m well on my way!

Quick story about the dress…. (For those that care) this was my actual performance dress for the that I performed at, but I ended up wearing the jacket you see on stage, because the strap POPPED! Yes, POPPED. As I was getting in it for soundcheck. Now the old me would have lost it. COMPLETELY freaked out, and probably cried. Messed up my make up etc. But this is how I know I’m growing. I kept my composure, looked for the next best solution, kept my great energy and let the show GO ON.

It took me to almost 30 years old to get to this point of peace within myself. And that’s something to celebrate. Ladies, celebrate yourself for the HARD WORK you do that no one sees, let nothing steal your shine, and keep making history! Stream “You” by Pae Murray