iBalance Wellness

Hello, my dear friends,

It’s easy to look at pain as a “punishment” to give it a moral dimension, but really, pain is just our body’s way of letting us know we are out of balance

We can also look at pain as the body’s way of communicating to us that we need to pay attention to something.

Maybe we are doing too much of something, maybe we are doing too little of another thing, or maybe we are doing the wrong thing for us at that moment.

Pain is intelligence and compassion.

Pain is a message, information shared with our consciousness for our benefit.

Qigong teaches us ways to ask and receive messages, and Qigong provides us a means to balance the imbalances that cause pain.

As healers, pain serves to teach us, directly through our own lived experiences, compassion, patience, and sympathy for the pain of others.

Pain is a guide and pain is a gift. It guides us to our own healing and prepares us to help others.

Many Blessings,
Chunyi Lin

TACTIC TO ELIMINATE BACK PAIN #1: DO THIS EXERCISE FIRST THING IN THE MORNING!!

https://goto.healingthroughmovement.com/fmbp_09_10_22

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