Open Up

Open Up and Level Red are collaborating to host Intro to Boxing, an accessible, high-energy class that blends movement, empowerment, and release through guided shadowboxing and mindful recovery. Participants will begin with a gentle warm-up before learning foundational boxing combinations through structured intervals paired with active recovery. Designed to be welcoming and adaptable for all experience levels, the session focuses on building confidence, coordination, and connection through movement.

The experience concludes with a grounding cool down, offering space to reset, regulate, and recharge.

Tuesday, June 23 | 6:30–7:30pm
Tuesday, July 28 | 6:30–7:30pm
Tuesday, August 25 | 6:30–7:30pm

Age 16+

Register at https://www.eventbrite.com/e/intro-to-boxing-with-level-red-boxing-tickets-1989027182847?aff=oddtdtcreator