Real Conscious Living

https://www.theguardian.com/commentisfree/2023/sep/11/if-you-want-to-live-a-life-rich-in-meaning-first-you-must-learn-how-to-do-nothing
If you want to live a life rich in meaning first you must learn to do nothing! So many insights occur there that make our lives easier.

If you want to live a life rich in meaning, first you must learn how to do nothing | Nadine Levy Our lives are busier and more complex than ever. How can we use mindfulness to get in touch with what truly matters?

THREE LESSONS FROM ARISTOTLE ON FRIENDSHIP

This ancient philosopher knows about the three kinds of friendship and how to nurture them to support your life!

Three lessons from Aristotle on friendship A scholar of ancient Greek philosophy writes about Aristotle’s timeless advice on how to nurture and keep friendships.

SPIRITUALITY CAN HEAL THE CARDIOVASCULAR SYSTEM

A study shows that "spirituality can alter the expression of proteins associated with cardiovascular health, according to the results of a new analysis from the Study on Stress, Spirituality and Health (SSSH). Spirituality can also serve as a resource for resilience and have a protective effect."


https://www.dailyexcelsior.com/religiosity-spirituality-compliment-cardiovascular-health-dr-sushil/