SETpoint

Join us February 6th at 5:30pm for 90 minutes of high energy, practical, and empowering self-defense! Learn more and register at www.set-point.org.

It was strong, energetic, supportive and FUN team this evening! Thank you, Dee, for hosting another self defense and personal safety session 💥

BELIEVE IN OUR STRENGTHS, DEFEND WHAT WE VALUE



SETpoint
Shaolin Studios - Pittsburgh, PA

Looking for a way to feel STRONG and EMPOWERED? Join us this Friday for a personal safety and self-defense class in Regent Square from 5:30 - 8:30pm. More info and registration at www.set-point.org.

Join us on Saturday, August 9th from 2:30 - 5:30pm for an afternoon of Personal Safety and Self-Defense! Register on our website at www.set-point.org. You'll learn how to:
- effectively maintain awareness of your surroundings;
- use technology and items you carry on you to enhance your personal safety;
- set boundaries using both your stance and your voice;
- defend yourself using simple strikes and kicks that maximize your ability to get away;
- access resources where you can get critical help.

Believe in our Strengths. Defend what we Value.