The Workout Place

A message from Lou:

"Welcome to The Workout Place via ONLINE!!!! During this trying and stressful time I am so very excited to offer the public FREE online GROUP DE-STRESSING YOGA CLASSES, Tues evening and Sat morning . I am also offering a FREE SHADOW BOXING CLASS Wed. morning .

These classes are through Zoom.us, which is free to the public. You will need to email me your address to participate. My email address is [email protected].
I look forward to seeing you in my classes!"