PDS Personal Defense Systems

PDS Personal Defense Systems

Share

Photos from PDS Personal Defense Systems's post 04/30/2026

Super congratulations to Mary Ellen Nelson for earning her black belt! Mary Ellen was one of the 1st 2 students when PDS started ongoing classes from 6-12 week programs. She has missed, literally, only 3 classes in almost 8 years.
The last thing we are is a "pay your dues and youll get a black belt" kind of school. This was earned through continuous effort and a deep understanding of the underlying principles supporting the system, sub systems, and the countless techniques within them. Mary Ellen is here for the journey and understands there is no destination.
She is in some ways the heart of the program, and I often think of her as the mother of PDS. During down times she would always push me and insist, "you need to keep going, people need this." And here we are almost 8 years later.
We train at PTK Pittsburgh, half our class also trains Kali, and due to our own training and principals, Dumog feels somewhat natural. Dumog is Filipino grappling for combat. Mary Ellen is not in the Kali program but we opened the doors to her anyway for dumog class. Its always a joy seeing the faces of folks looking up from the ground at the 69 year old woman they just met and possibility underestimated....
Congratulations Mary Ellen. This is an incredible milestone for an incredible woman.

The SWPA Self-Defense Network 04/08/2026

⚠️A good friend who has dedicated much of his life to keeping others safe has worked very hard to create this resource.

👊I have been researching and training self defense, personal protection, and violence prevention since 1999, and I have not come across anyone else who truly looks at the full spectrum from domestic abuse and bullying to LE defensive tactics. From setting boundaries to weapons based entanglements. From home security to fi****ms.

📋This is a wealth of information and is only growing.

https://www.facebook.com/share/14ZwgcJHnWW/

The SWPA Self-Defense Network This page supports all aspects of community outreaches, networking, events, organizations, advice, tips, discussion.
My goal for the person who follows us is to gain education, connections, and awareness within the self-protection mindset.

04/06/2026

💥We just posted a variation of the inside figure 4 (kimura) where you have an option other than verbal commanda to get them off their leg.

👊Here Kelly shows another method, her preferred one.

✍️Ill be taking notes!

04/04/2026

Secret to surviving violence is not in technique

Want your school to be the top-listed School/college in Pittsburgh?
Click here to claim your Sponsored Listing.

Telephone

Website

Address


90 Clairton Boulevard 2nd Floor, Suite
Pittsburgh, PA
15236