Ignite Wellness

😊 See how yoga can help!
This November, check out ways to practice mindful breath and movement together.
Each class offers a space to move with intention, breathe deeply and support your body and mind with gentle awareness. Whether you're seeking calm, clarity, or connection — there's space for you.
🧘 Practice together at in cozy PGH studios Black Cat Yoga & Schoolhouse Yoga
🌐 Not in Pittsburgh? Join me virtually for Rise & Shine Online Yoga — a nourishing way to start your day. New session added > Sundays at 9am ET.
🍂 View the fall schedule & RSVP here > ignitewellness.one/yoga

Send a message to learn more

This fall, check out ways to practice mindful breath and movement together.
Each class offers a space to move with intention, breathe deeply, and support your body and mind with gentle awareness. Whether you're seeking calm, clarity, or connection — there's space for you.
🍁 Yoga in the Park is over for the season. Practice together at the cozy studios around town!
🌐 Not in Pittsburgh? Join me virtually for Rise & Shine Online Yoga — a nourishing way to start your day. New session added on Sunday at 9am ET.
View the full schedule & RSVP here > ignitewellness.one/yoga-meditation

Fall newsletter sent today! Read here > https://mailchi.mp/215ae475ec81/fall-forward and subscribe to stay in touch and receive updates 🙏

Breathe in. Slow down. Feel good.
The updated weekly yoga schedule is live!

Each class offers a space to move with intention, breathe deeply, and support your body and mind with gentle awareness. Whether you're seeking calm, clarity, or connection — there's space for you.

⭐Park Class Update
Times have shifted with the season — check event pages for details: Essential Yoga @ Linhart Park & Essential Yoga @ Lions Park

Not in Pittsburgh?
Join me virtually for Rise & Shine Online Yoga — a nourishing way to start your day.

View the full schedule & RSVP here > ignitewellness.one/yoga-meditation

Send a message to learn more