Walk Run Lift Studio

We love spreading the “Walking” news, Pittsburgh!

Let’s all get out and Walk Walk Walk this summer!

WALK with us from ANYWHERE tomorrow!

Join us for this FREE ‘Live’ Stream WORKOUT Event. 👟

WEDNESDAY, APRIL 1st - National WALKING Day!

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➡️ EVENT SCHEDULE

Local to Pittsburgh?

JOIN US at The Studio by 5:00 PM ET for all the healthy fun! This event is FREE & Open to the Public.

5:00 PM ET - “Live Studio Audience” - Podcast starts!
Be part of a “live” Studio Audience with Jennifer Antkowiak and Bob Pompeani (two of KDKA’s beloved Anchors)and Pittsburgh’s Heart Association Team .... as they Host a lively Podcast about Heart Health and more!

Bob has an amazing and inspirational Testimony ... and so does Jen! Tanner and Taja join in for Heart Healthy Walking tips!

5:30 PM ET - “Live” in Studio WALK WORKOUT Starts!
Locals ... you are invited to our Heart Healthy WALK for National Walking Day!

Jump in the 30 Minute class with Tanner and Taja! Wear your Walking Shoes!

6:00 PM - River Walk to the Point!
Tanner and Taja are taking it OUTDOORS ... join us for an outdoor Walk to the Point! A very Heart Healthy National Walking Day Celebration!

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Not Local to Pittsburgh? Walk from home!

We’re STREAMING ‘Live’ from the Walk At Home YouTube channel. 🎥
https://www.youtube.com//

We’ll see everybody tomorrow at 5 PM ET 👋 … Let’s WALK Together.

National WALKING Day is ONE 1️⃣ Week Away!

Save the Date - Wednesday, April 1st
Location: Walk Run Lift® Studio PITTSBURGH

Get Ready ... You’re INVITED!
We’re doing a BIG 30-Minute, 2 Mile WALK!
That’s over 4,000 HEART Healthy Steps TOGETHER.

If you are in the Pittsburgh area, join us ... this event is FREE and Open to the Public!

If you can’t be in Pittsburgh, this event will Stream ‘LIVE’ on YouTube. TUNE IN to watch and WALK with us!

Our LIVE-streamed Walking Workout starts in Studio-Pittsburgh, PA at 5:30 PM ET.

We’re Teaming up with our good Friends at Take Care Tips 🪶 and the American Heart Association ❤️ to spread the GOOD NEWS of what WALKING can do for the Health of our World.

It’s a PARTY ... let’s CELEBRATE and WALK Together!

More details coming soon ...