Wind Waker Massage

I got to do a massage outside earlier this week during one of the hotter days. Scheduling massages for the month of April. Send me a message to set up your appointment.

Finishing up a training session with a lesson on the benefits and how to foam roll. After a few painful sets of rolling up his it bands and quads,I am happy to see the relief and satisfaction in my client afterwards. Promoting self care one day at a time

Happy new year and happy past holidays to you all! It has been a busy couple of months and these days along doing private in home massage therapy I have been starting my new career path as a personal trainer so I haven't been able to be as active on here as much as I wish and schedule some of you. I wanted to give a moment to show appreciation and thank you all for your support,over 16 years going strong and working with you guys is one of the best parts of the work and I look forward to seeing you all this year.

Friendly reminder to get some stretching into your day before seeing your massage therapist as seen above. I had just hit legs prior to this so for those of you who I push to the limit when working out your it bands/quads,my pain I endure today when I get on the massage table is for you lol

1st photo:psoas/adductor stretch
2nd photo:hamstring stretch
3rd photo: quad stretch

Big announcement guys! For those who don't know,after doing Massage Therapy for over 15 years this past year I decided to get my certification as a personal trainer so I can offer at home personal training to help those achieve any goals in the form of fat loss,strength training,and muscle balance development. I have been working out for over 13 years consistently and I am excited for the next chapter in my career as a self care provider.