Cortland Fillmore

👨‍🍳 Join Chef Doc tomorrow, June 8th, at 6 PM ET for a live cooking class! In this class, Chef Doc will show you how to make Chocolate Protein Oats with Berries and Southwest Stuffed Peppers. 🌶

A recipe card with the list of ingredients you’ll need, as well as a link to RSVP, will be provided on Cortland+. 📱

*This event is free for all Cortland residents!

💻 Tune in tonight, June 1st at 6PM EST, for our next virtual resident event, Nutrition 101: Eating for Energy, ! 🥦

With the demands of today’s hectic lifestyles combined with too few hours of quality sleep 😴 and poor eating habits, it’s no wonder many people complain of fatigue and low energy. Join as we explore the connection between what we eat and how much energy we have. This event is free for all Cortland residents.