Melissa Knoblock

doTERRA Peppermint Touch is something I’m super excited about. It’s the perfect combination of essential oil and fractionated coconut oil. It has a minty fresh scent and can be used conveniently throughout the day to uplift mood and promote a sense of focus.

When things start to get tense, I apply it to the back of my neck, on my temples, and across my forehead. Instantly I feel a cooling sensation, that leaves me feeling revived and refreshed.

Here are a few other ways to use Peppermint Touch:

Rub on temples when working, studying, or waking up for a refreshing boost
Massage on the back of neck to relieve feelings of tension
Use with Lavender and Frankincense for a soothing massage
Apply before going outdoors to deter insects

What is the first thing you think of when you hear Black Spruce? My thoughts immediately go to pine needles, a woodsy atmosphere, or the great outdoors.

This wonderfully smelling oil promotes skin health and was historically used by the Native Americans for spiritual health and cleansing. Black Spruce is distilled from the needles and branches of the Picea Mariana tree.

Black Spruce has been known to provide soothing relief to the skin. It also supports relaxation and calming to your emotions. I like to use it when I feel anxious feelings creep in. It allows me to take a deep breath, connect to mother earth and get back to feelings of harmony and balance.

Here are two ways to use this oil:

Diffusion: Use 3-4 drops in your diffuser
Topical Use: Apply 2-3 drops to desired area with your favorite carrier oil

Want to learn more about natural solutions that can benefit you and your family?

Get my weekly newsletter by signing up here: https://melissaknoblock.everydayhealthyhabits.com/free-gift. Let’s grow and learn together!

It’s BOGO time!

Get your easy breathing oils with today’s BOGO. Today only, March 23rd, when you buy doTERRA Breathe®, you’ll receive Eucalyptus for free!

�doTERRA Breathe SKU: 60200190, $22.00 Wholesale
*US, Canada, NFR, and GAC. Limit of five per account.

Simply add doTERRA Breathe to your cart, and a bottle of Eucalyptus will automatically appear when you click to process your order.

Order yours at https://doterra.me/eDRvUdkk