Rogue Valley Community Acupuncture

Hello everyone, this is Kris Kokay from Rogue Valley Community Acupuncture. Tomorrow, I will at Zagorska Spa and Oasis in Ashland at 7 pm. I will be giving acupuncture treatments in the salt cave, while a Native American flutist performs. A truly unique healing experience . The cost is only $50 . There is 2 spots available .

Spring is here, this is when your Liver energy is at its peak. It's the perfect time to support your liver, by eating healthy greens and remembering to express your emotions. The liver is responsible for the smooth flow of energy throughout your body. Some signs of Liver stagnation and imbalance are depression, irritability, abdominal distension , belching , nausea, blurred vision and headaches. If your having any liver disharmony or would like some support with a cleanse, feel free to ask. A gallbladder flush is a great way to give your liver a helping hand this spring.

Breath Work

What if you studied the art of exchanging oxygen and carbon dioxide, like an artist studied sculpture or painting ? Consistently working on breathing low into the abdomen, then filling up your chest. You would flood your red blood cells with oxygen. Working on Extending your exhale you would trigger a calming , healing response from your nervous system. After a while you would became really good at breathing deep and complete. You would soon be able to surf the waves of life with more ease and grace, using your breathe to keep you afloat.

RVCA is now offering breath work sessions.