No Back Fat Nutrition

Hey NBF Nation!!! Please like my new cookie fan page "The Granookie". We will be adding the Granookie to the site!

As We Believe in the No Back Fat Family..... Friends don't let Friends get Flabby.

One too many burgers on the grill this weekend? Keep your fat burning up with this easy-to-do combination of classic exercises brought to you by Howie & Heather.

Heather 5,5,5,5, Redo

Here's a fun food fact for you: There is evidence that honey is the only food that cannot spoil. Archaeologists have tasted honey discovered in ancient Egyptian tombs, reporting that it’s edible!!! How'd you like to have that job?