ADD Success Coach

Vitamins and minerals are critical to healthy brain function, but many of us with ADHD may be naturally deficient in some of them! In this episode of the Kick Some ADHD podcast, we discuss the crucial items you might need to supplement and why...as well as the easiest and most helpful ways to make sure you're getting what you need! https://kicksomeadhd.com/088-vitamins-supplements-for-adhd/.

Ep. 88: Vitamins & Supplements for ADHD | Kick Some ADHD Podcast Vitamins and minerals are critical to healthy brain function, but which ones help the most with ADHD & how can we easily incorporate them?

We are starting a series on eating and ADHD and Ep 85 of the Kick Some ADHD podcast lays the foundation for eating for ADHD Success. Before you grab your next meal or snack, make sure you tune in!

Ep. 85: Eating for ADHD Success | Kick Some ADHD Podcast What, when, & how you eat has a big influence on how your ADHD brain works. This week, we lay the foundation for ADHD-friendly eating.

Here are four obvious simple words that should come as no surprise: ADHD adults need sleep. Why? Because when you're exhausted, your ADHD symptoms get out of control. So it's important that you have THIS establish so you get a good night sleep: https://danarayburn.com/first-step-to-better-sleep-with-adhd/.

First Step to Better Sleep with ADHD Here are four obvious simple words that should come as no surprise: ADHD adults need sleep.  Period. Full Stop.  We know this. Your family,