Nutrition Resolution

Could this be why you still feel awful, even after treating SIBO?

Hydrogen sulfide SIBO can show up as constipation OR diarrhea - plus bloating, abdominal pain, brain fog, crushing fatigue, and that “I feel toxic after eating” feeling no one can explain.

This is why so many people get stuck with an IBS label and never get real answers. If this sounds like you, a short, targeted hydrogen sulfide-friendly diet can be a powerful first step to calm symptoms and gather clarity, not a forever restriction.

Click the link to download the free Hydrogen Sulfide SIBO Diet Guide + 7-Day Meal Plan: https://alyssa-simpson.mykajabi.com/freebie-hydrogen-sulfide-sibo-diet-guide

Eating “low FODMAP” foods but still dealing with bloating?

In this episode #101 of The Gut Health Dialogues podcast, I break down one of the biggest misconceptions about low FODMAP: it’s not just WHAT you eat, it’s how much and how it’s structured.

Most people treat FODMAP like a blacklist, when in reality, your tolerance is dose-dependent.

P.S. If you want a done-for-you structure that actually works, download my Low FODMAP Vegetarian Meal Plan + Food Guide: https://alyssa-simpson.mykajabi.com/freebie-low-fodmap-vegetarian-food-guide-pdf

Once you understand this, the diet stops feeling restrictive, and starts working the way it’s supposed to.

This episode will completely change how you approach low FODMAP, and help you finally start expanding your diet again.

Listen now! Click the link to tune into Episode 101: “Trying to Do Low FODMAP as a Vegetarian? Here’s How to Make It Actually Work” https://youtu.be/dg37Gu1UHms?si=NSq8_C_gL0DfUinW

Hydrogen sulfide SIBO often doesn’t show up on standard breath tests, which leaves many people stuck in cycles of confusion, IBS labels, and symptom management without answers.

In Episode 87, I break down:
• What flatline tests really mean
• Why hydrogen sulfide is overlooked
• How newer testing is changing the conversation

Click the link to tune into the full episode to understand what your results didn’t explain: https://www.buzzsprout.com/2292326/episodes/18511266-hydrogen-sulfide-sibo-why-most-approaches-fall-short-and-how-to-fully-address-it-naturally