ICSA

June is Men’s Health Month, a reminder that staying healthy is just as important as staying on schedule. This month, take time to focus on the basics that improve both wellness and safety:

✔ Get enough sleep
✔ Take movement breaks
✔ Eat balanced meals when possible
✔ Monitor blood pressure and heart health

Small habits can make a big difference on long hauls and busy days. Stay safe out there!

Construction season means more work zones, lane closures, and roadside crews, especially in 2026. Distracted driving and speeding are two of the biggest dangers in work zones. Stay alert, maintain space between vehicles, and be prepared for sudden stops or changing traffic patterns. Learn more about work zone safety here: https://www.safecarriers.org/industry-information-posts/work-zones-everywhere-why-2026-demands-extra-attention-from-drivers/ or watch our webinar here: https://youtu.be/BDRVptLoa7E?si=SOxHevCFa8wr6DU7. Stay safe out there!

This Memorial Day, we remember those who gave everything for our country. Across every mile, their sacrifice is never forgotten. Today, we encourage everyone to pause and remember those who made the ultimate sacrifice. Wishing everyone a safe and meaningful Memorial Day.

The cab can get busy. The road demands your full attention. GPS adjustments, dispatch messages, and paperwork are all part of the job, but they don't belong in your hands while driving. Keep your eyes on the road and minimize distractions before they become dangers.