Valhalla Health and Wellness

More and more people are working from home and spending large amounts of time sitting at a desk. And we are seeing more and more people with piriformis issues. Make sure your taking some time each day to move around and stretch. And if your dealing with this pain, shoot us a message and see what we can do to help you get the relief you need!

What Is Piriformis Syndrome? Piriformis syndrome occurs when the piriformis muscle irritates the sciatic nerve and causes pain along the back of the leg and foot. This article provides an overview of piriformis syndrome causes and symptoms, including who it affects and how it affects the body.