The Rebuild Journal

ADHD brain negotiations are exhausting.

“Okay… snacks, birds, random ideas…
I’ll give you three of those.

Then we do homework.”

Be honest… how accurate is this? 😂

ADHD isn’t a lack of attention…

It’s having 47 thoughts fighting for attention at the same time.

Today’s winner:
🧠 BIRDS!

I must admit that urgency plays a significant role in my decision-making process. Consequently, 1 prioritize tasks like academic performance over non-essential activities such as cleaning my room.