Kinetic Chain Performance

Please share and donate! Ian and Jordan both come to me for privates and are absolutely great young men!

The other week my Royals Ice Hockey bantam team had the wonderful opportunity to do team building with my long time, good friend Lee Elias. Lee is a coach, professor, author, entrepreneur and owner of GRIT Athletes. It was great to watch my boys learn from Lee and grow even stronger! I especially loved every time Lee would purposely put pressure and try to distract the team when they were doing an exercise!! 😆
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Thank you Lee for coming out and working with my team as it has definitely benefited my boys!! 💯