Essential Bodywork

Our bodies are self-correcting mechanisms. There is an innate ability for the human body to heal itself. This is referred to as the Inner Physician by some therapists. CranioSacral Therapy is an approach that facilitates or enhances the body’s own natural capacity for healing when there has been trauma or disease that may overwhelm the system.

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This is a great article highlighting how Craniosacral Therapy and Somato emotional Release can help people of all ages, and how beneficial it is to treat families.

CranioSacral Therapy: A stress relief tool for the entire family COLUMN: Stress affects everyone — from children to adults. That six-letter word is one of the things that inspired Kristi Schreiner-Huffey to try CranioSacral Therapy.