Move With Love

Big love in the Move With Love universe this week ✨

And can we please give it up for three absolute cuties — Lizzie, Jools, and Matty — the only ones who rode the full 28+ day wave of our Love Yourself Challenge. Icons. Legends. And big love to everyone else who honored their commitment and met their personal class goals. Showing up for yourself, in whatever way you said you would, is the real magic. ✨

And happiest birthday to Missie — one of our true ride-or-die Move With Love humans. She is everything a studio, a friend, and a person could hope for. She shows up with her whole heart and her whole self, again and again. This place is better because you are in it. We love you big,

And happy birthday to our dear Gabrielle Jane — a soul wiser than her many years. We are so deeply happy to have her back home after her travels abroad, deepening her yogic studies and devotion to this path, only to return and share that wisdom, care, and presence with each one of us. What a gift you are,

This community. This pack. My whole heart.

Happy Lunar New Year, friends. 🐎🔥

Today we usher in the Year of the Fire Horse.

After so much shedding…
here comes the unbridled, big-deal energy.

The question is:
Now that you’ve let go —
what are you ready to let in?

Let the heart take the reins.
Whether it’s a full-body yes
or a full-body no.

This is bold, untamed energy.
Freedom.
Expansion.
Liberation.

And remember — horses mirror what’s around them.

If you want calm, be the calm.
If you want play, play the day away.
If you want freedom, embody it first.

Run wild.
Stay connected to your pack.
Trust your instincts.

Let it be a year of courage in motion.

Starting today, MWL is offering 3 weekly Community Supported classes — all pay what you can.

We believe yoga is for everyone. These tools—for the nervous system, the body, and the heart—are powerful, and access to them shouldn’t be limited by socioeconomic barriers.

On a personal note: Matt + I would never have had access to the profound effects of this practice without donation-based yoga. Offering this at MWL has been a long time coming, and it feels like a big exhale to finally make it official.

Community Supported Classes:

➡️ Mondays at 12p — Power + Peace w/

➡️ Wednesdays at 8a — Some Kind of Love w/

➡️ Fridays at 6p — Some Kind of Love w/ .28

When you sign up online, you’ll be prompted to contribute what you can.

If you’re a current member, your membership already helps support community care and expanded access.

If you’re a walk-in, you’re welcome to donate via Venmo at the studio.

Thank you for helping us move with love—and for making space for one another. 💕

TOMORROW, SUNDAY FEBRUARY 1ST
COMMUNITY CIRCLE at 4p / 90m / free

Order of Operations:
- Feel
- Process
- Organize
- Mobilize
- Move With Love

Quiet is welcome. Tears are welcome. Anger is welcome. And so is laughter. Come as you are.

Ps- we don’t have the answers but we do believe in the power of coming together. 👊🏻💕