Mike Mahoney - Kaged Muscle Ambassador

Half marathon coaching link in bio
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Just kidding
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Weighed in at 228.5 lbs this morning and hauled ass through 13.3 miles in 2:22:21. Very happy with that time and repped all the way through.
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I’ve run Spartan Beasts before, which is the same length, but they are not the same. They’re both respectable in their own ways.
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This is proof that it’s just mind over matter. I lifted 4 times a week, practiced Muay Thai 2-3 times a week, and ran 1-2 times a week (everything consistently except running - that was consistently over 2 months) and prepared myself in time for this. Hadn’t run in 4/5 years prior.
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Did it hurt? Yep. Did I want to stop every time? Yep. That’s never an option though… because there’s plenty of doubters to prove wrong!
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Preparing for this with , , , , and chiro these past two months was exactly what I needed in my life. Thank you gentlemen. Good work to all of you.
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Onto the next chapter.
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