A Quiet Space Counseling - Morgan Rakay, LPC

Grief can feel different from moment to moment, and the body responds. Grief can emerge as feeling heavy, chaotic, rushed, or stuck - just to name a few. These feelings can take us by surprise, or make us question if we'll ever "move forward". What's more, grieving bodies take a physical hit - that deep stress can lead to increased pain, inflammation, and risk of illness.

Bringing a background in dance/movement therapy to grief work combines psychotherapy with movement expression to help find meaning, speak beyond words, regulate our bodies, and ride the waves of grief in an unlikely dance. We gently move into a new daily rhythm.

Whether you’re navigating sudden loss, gradual decline, or the complex feelings that caregivers carry, A Quiet Space Counseling offers compassionate therapy for the whole person. Learn more about our practice, individualized approach to therapy, and resources to support you and your family. When you’re ready... https://wix.to/eQB1HMc 💙🌿

Movement Therapy Arts is getting a new name!

Changes the in the new year - As we move through the early winter days into the new year, Movement Therapy Arts will also slowly begin the transition to something new.