Drexel Recreation Center

This video is introducing tips and tricks to make your workouts better and today’s session is particularly about overhead press and how to maintain a right form with Tristan, one of our personal trainers at the Recreation Center. Visit the facility this week and work on those exercises, and yes, don’t forget to keep Tristan’s tips in mind.

This video is introducing one of many of our group exercise classes. This class is ‘Body Combat’ by Angela every Monday at 5:30pm.