In The Saddle

Missing the old Coffee Rides.

While we are bringing our weekly coffee rides into a Zoom meeting (slip into our dms for details), and doing any riding for exercise and/or errands solo, one of our ITS Philly members has been sharing (live and recorded) yoga classes designed for all levels of ability and comfort.

Brian has a Sunday Men's Class "Designed for men of all ability levels to build strength and flexibility in an informal setting," and you can find tomorrow's live on YouTube at 11am: https://youtu.be/hFvxLtDlaPs

Brian's You Tube channel: http://www.youtube.com/c/TeamSunWellness

Weekly schedule on the Team Sun Wellness website: https://teamsunwellness.com/2020/03/13/livestream-yoga-and-meditation-class-schedule/

Mens Yoga with Brian 🌞SUNDAY 11:00-12:00pm Designed for men of all ability levels to build strength and flexibility in an informal setting, this class will focus on the core musc...

If you are interested in joining Saturday's 9am ET In The Saddle Zoom chat, message us or let us know in the comments and we will message you the log-in details.

Also, let us know how you are keeping busy and fit now. Are you still riding outside, riding more inside, doing other things?