Not A Peep

I know you think I’m nuts ⬇️

There is no evidence that supports the existence of specific sleep regressions assigned to a specific age.

Here’s what we know:

The first year of a baby’s sleep is very fluid.

SOMETIMES, milestones can cause temporary changes in your baby’s sleep patterns. This does not mean your baby will regress every time they hit a milestone.

They only regression supported by science is the 4th month sleep regression. Around 4 months, the way the brain organizes sleep changes. And it happens to every single baby.

How many “sleep regressions” has your baby gone through?

Grab the safe sleep guide 👇

Comment safe sleep and I’ll send you the link. All of the guidelines are based on the recommendations from the American Academy of Pediatrics. And if you have any questions or concerns around safe sleep, drop them here! I’m happy to answer them.



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A bit of a rant! As a girl’s girl and someone who works with moms in that situation daily, respectfully, WTF.

How did rooming your baby in with their siblings go?