Temple University Collaborative on Community Inclusion

Community participation is a vital part of health and recovery for people with mental health conditions, and feeling genuinely welcomed makes all the difference. Check out our newest micro-training to learn what research reveals about welcoming places and how individuals, peers, providers, and communities can help create and strengthen them. Access it here: https://tucollab.short.gy/micro3

Make your own personal medicine list!

Write down your favorite activities:
• taking a walk
• sitting outside
• visiting a museum

Connect them to your health
• reduce my stress
• improve my mood
• feel creative

Make a point to improve your health by doing the things you love! Want to learn more? Check out our training!

Learn the “personal medicine” approach here: https://tucollab.short.gy/jJKkEY
Plan your next step in the journal: https://tucollab.short.gy/2026