Going Inward Wellness, LLC

Peace good people. The 720 Meditation is trying something new, please note the change in schedule for August and September. I hope to see you August 9, August 26, September 6, & September 20 at 7:20 PM EST. 🎧Check out past 720 meditations on my website, www.goinginward.com; just click the link in my bio.

It’s not too late to sign your little one up! would love to host your rising 2-5 grader in some mindful fun and learning. This year we will be mindfully exploring our communities to identify the people and places that make our neighborhoods and unique and beautiful. No meditation experience needed!

The last 18 months have been 🥴 to say the least. As I wrote this caption, there are very real physical, spiritual, and psychological wars taking place. How are you getting through? What’s allowing you to carry on? What’s working for you? Excited to be in conversation with tomorrow to discuss mental health and wellness. Joins us in conversation.

Happy Mother’s Day to the mamas and those who have mothered. We could not have done it without you 😌.