Intuitive Nutrition

It accumulates in the body. It follows you to bed. It creates a kind of ambient heaviness in your home that neither you nor your partner can quite name — only feel.

What most RDs are actually searching for isn't traditional supervision. It's intimacy without judgment. A small, safe circle of people who understand the specific weight of this work and won't flinch when you admit the session didn't go the way you planned.

That space exists. Most of us have just stopped believing we deserve it.

I'm writing about what real clinical processing looks like — and what it costs when we keep using the wrong container.

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