Inner Sanctum RituWell

A reminder that, until AI becomes advanced enough for you to transport your consciousness into, your body is the only one you’ve got in this life. It’s ok to settle into it. To notice how things feel for you. To trust your body in carrying your consciousness through this world. The body never lies, it never runs away. It is only us that can lie to ourselves, to disassociate and run from what our body wants us to know.
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Your body is your home. There is ageless, spacious, star-filled wisdom within you.
It’s ok to settle in.
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The Inner Sanctum is open next week for therapeutic massage, hypno-massage and hypnosis. Schedule in bio🌟

re·sil·ience: the capacity to withstand or to recover quickly from difficulties; toughness.
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The culture of America has had it all wrong. Resilience is not the ability to grit your teeth and force yourself through whatever obstacles come your way, no.
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Resilience is your ability to continuously come back into your body during times of difficulty. It’s the ability to soothe your nervous system, feel and connect with what your body is needing in the moment, to nourish and nurture the deepest parts of yourself so you can move through obstacles in the way that is most efficient and supportive for your mind, body and spirit as a whole, yes.
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I will be sending out the first Inner Sanctum newsletter of 2023 this next new moon, and in it will include practices to build your resilience in the right ways. Sign up on my website to receive this magic!✨