retro.pilates

Holy Guacamole, they’re here!!!!! The SETS are IN BABY!!! Get you one! $95 in studio! Don’t miss this spring fit!

Introducing Retro Pilates Apprentice Instructor, Liz Mak! 🤩

Liz first joined Retro Pilates as a client back in August 2023 and now in April 2026 is joining the instructor team! 👏

You can catch her teaching discounted Apprentice Drop-In Classes on Tuesdays at 7am and Thursdays at 12pm + 1pm! Check out the app to book class with Liz!

Learn a bit more about Liz below and give one of our own an excited welcome!

1. What inspired you to become a Pilates instructor?
"I saw how Pilates changed the relationship that my loved ones had with their bodies for the better. I love the mind-body connection that a consistent Pilates practice cultivates and I want to help others discover and develop that, too!"

2. What’s your favorite Pilates move and why?
"Snake/twist always feels like such a rewarding challenge... and I adore how all the splits make me feel afterward." 🐍

3. How do you unwind after a long day of teaching?
"Never underestimate the power of a shower + moisturizer. Makes me feel like a new person every time. Then I curl up with my princess of a cat, Ginny." 🧖🏻‍♀️🐱

4.What's a throwback song that always gets you moving?
"Rumour Has It by Donna Summer! And anything she did with Giorgio Moroder, honestly." 🎶

5. What can people expect from your class?
"Expect a fun and challenging class with plenty of room for modifications. I want people to feel proud of the hard work they put in with me!"